The All-American Snack: How to properly eat sunflower seeds

Q: What is the proper way to eat sunflower seeds?

A: If the seeds have been shelled and they are served in a small dish for hors d’ourvre, eat them like any other shelled nut – with your fingers. IF they are still in the shell, crack them with your teeth, take the shell out of your mouth delicately with your fingers, eat the nut, throw away the shell – either in a waste basket or a little dish or plate if it is provided.

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